H.T.A. Newsletter
H.T.A.is here for you because you deserve the best.
Approved for publication by James Pace, HTA President, 04/8/05
V olume 5 - Issue 3 - March/April 2005
HTA/CTA/NEA




Executive Board
Jim Pace
President

Gordon Williamson
Vice-President

Jose Madera
Treasurer

Claudia Ethun
Secretary

Tom Kerman
Secondary Director

Scott Johnson
Director At Large

Jeanne Triska
Elementary Director

Rep Council
Jodi Consten
Shelley DeLay
Barry Feinstein
Cheryl Franks
Jim Garrett
Heather Glenn Darin Grebel
Debbie Herndon
Kristina Holmes
Edie Irwin
Tanalee Jackson
Robert Kirk
Vicki Kirk
Elizabeth Krall
Patty Liggett
Gina Jeffs Lindsay
Cyndy Mandell Gerald Marrs
Jackie Marsh
Harvey Miller
Mark Mulhern
Kathryn Mustain
H. Todd O'Neal
Sara Pifer
Linda Rector
Jim Resvaloso
Marcia Rhodes
Yolette Rios
Cheryl Roberts
Cheryl Rutledge
Scott Sheffield
Steve Thompsen
Chris Trudel
Tina Walker
Susan Wells

Membership Chair
Barbara Bailey



Grievance Co-Chairs
Jim Garrett
Dick Westerhoff













SCSEBA Labor Rep
Heather Glenn



Newsletter Editor
Fran McCullough





INCOME PROTECTION?
President's Message
By Jim Pace, H.T.A President

The Governor has been very busy lately. He has been hosting luncheons and charging his contributors about ten thousand dollars per plate. He has been quite successful in the fund raising arena, raising millions of dollars for his so called reform crusade.

While the Governor is out raising buckets of money so he can get his message heard via: Television, radio and print media. He does not want his opposition to be able to do the same. He wants to stop our collective voices. How?

He wants to make it much more difficult for CTA and its Coalition partners, firefighters, police, nurses and other state employee unions to contribute money towards their causes. He wants to silence and slow down our collective voices. For example, let's look at the Governor's campaign to change our pension plan. He has been raising Millions of dollars to run his ads. On the other hand, the coalition partners: teachers, nurses, firefighter, police and other state workers have been able to counter his points through our television spots. Using a portion of our dues money, the Coalition partners were able to quickly purchase ads to alert the public and their membership that death benefits to police and fire men would be altered as well as other reductions and changes to our plans. As a result of our quick action, the Governor recently announced that he is dropping his pension plan until 2006.

But the Governor wants to limit how quickly we can react. Under his so called "Income Protection Plan" the Governor wants each teacher (all 300,000 of us) to fill out paper work each and every year before our money can be used. Currently, CTA has a box on its membership form that you may check it you do not want your money to be used for political activities. This is permenent, you do not have to fill out each year, and you may change the status at any time. Imagine if all 300,000 teachers along with hundreds of thousands of firefighters, police, nurses and others had to fill out these forms and turn them in each and every year before they could get our message out. Do you think that the Governor would be dropping his pension scheme? I speculate that by the time the majority of us turned in the forms it would already be too late. Instead, the announcement would be very different today; the Governor would be announcing that he has reformed our pension plan. Don't let him silence our collective voices!

UPDATE: Upcoming elections in May

SECRETARY'S REPORT

by Claudia Ethun
HTA Secretary
Elections for President, Vice-President and Treasurer will be in May. Anyone interested in running should notify Barbara Bailey, in writing, at Lime Street School by MAY 5TH.
Following is a list of the items addressed at the Rep Council meeting which was held on Tuesday, February 22, 2005. Jake Anderson (CTA Rep.) addressed the Governor's proposed 77 initiatives for education cuts (including the change of Proposition 98).
In addition, the following topics were covered; health care for the coming year, school water damage, and NEBS (money lost from 403 accounts) update by Jake Anderson.

The final Rep Council meeting will be THURSDAY, MAY 19 2005.
P.M. Mark your calendars!

BY THE #'S
By Jose Madera
HTA Treasurer/Director HDIEET

The final percentages are in for the 2005-2006 school year. Our entire benefits package will increase 12.3% from $9,097.08 (12 x 758.09) to $10,216.20 (12 x 851.35). The new cap for 2005-2006 is $9000.
Your out-of-pocket will be the difference between the new premium and the cap ($10,216.20 - $9,000.00 = $1,216.20) divided by ten months, i.e., $121.62.

BENEFITS 2004-2005
PREMIUM
2005-2006
PERCENT INCREASE
2005-2006
PREMIUM
Life 9.58 0% 9.58
Dental 107.54 0% 107.54
Vision 17.48 9.9% 19.21
Med/Behavioral
Care
623.49 14.7% 715.02
TOTALS 758.09 12.3% 851.35

DID YOU KNOW

By Jeannie Triska


Can Stress Make You Sick?
Most of us shrug off a certain amount of daily stress. Demanding bosses, overstuffed schedules, white-knuckle traffic - it all gets on our nerves, a little at a time. We grumble, we grouse, we groan. But we get over it. All those frustrations are irritating, but they won't hurt us, right?
Wrong. Chronic, everyday emotional stress can take a physical toll.

"The stress in our lives, and the internal distress it causes, can wreak havoc on our bodies," says Alice D. Domar, Ph.D., director of women's health at the Harvard Mind/Body Medical Institute.
What Studies Show:
"When we are stressed," Domar explains, "our hearts get overstimulated, our hormonal output becomes imbalanced, and our immune systems are weakened. Even our reproductive systems can be affected."

Numerous scientific studies link emotional stress and physical ailments. For example:
  • A 2001 study of 1,149 subjects in Spain found that people who felt stress more deeply caught colds more often than those who were less stressed.
  • A 2001 study at UCLA found that stress accelerates AIDS progression and undermines the helpfulness of anti-HIV drugs.
  • Researchers at Ohio State University have done a number of studies on stress and cancer. They've found that stress makes disease-fighting cells less effective and hinders the body's ability to repair damaged DNA, and that people with terminal cancer who receive lots of stress-reducing social support live longer than those who don't.
  • A 2001 Australian study of children who frequently caught colds found that those who received training in stress management techniques experienced fewer symptoms than children who received no training.

How Stress Gets Physical
During a nerve-racking situation - say, a run-in with a co-worker - your body goes into Red Alert. Your endocrine system produces more stress hormones, such as adrenaline. Blood pressure, muscle tension and heart rate climb. More cholesterol flows into your bloodstream. The hypothalamus releases endorphins, the body's natural painkillers.
After the stressful situation, your body gradually returns to a normal, balanced state. But when stress is chronic, your body regularly switches into the Red Alert mode for prolonged periods of time, which takes a toll on your body:
  • Excessive amounts of stress hormones limit the immune system's disease-fighting capability.
  • Constant surges in blood pressure and cholesterol production damage blood vessels.
  • Frequent demand for endorphins can make them less effective, aggravating migraine headaches, backaches and other painful ailments.
    Find What Works For You. How do you stop stress from causing physical harm? Different people find success with diverse strategies, including exercise, meditation, relaxation, prayer, yoga and social support. Any or all can break the cycle of chronic stress, and give body and mind a chance to return to a balanced, peaceful, healing state.

    As anyone who's ever seethed through a traffic jam knows, some stressful events are simply outside your control. What you can control is your response. Protect your health; choose to defuse. Alice Lesch Kelly is a health writer in Newton, Mass. She is co-author (with Dr. Alice D. Domar) of The Mind/Body Guide To Infertility, to be published by Viking in Fall 2002.

    This article is by Alice Lesch Kelly from the Healthy Reward Program on stress.


TOP OF THE CLASS

By Jose Madera

There are two new additions (in bold) to the Top of the Class, Sean Shea, SDC at HHS and Paul Labrado at Joshua Circle.
If anyone out there can beat these numbers, send the information to Jose Madera at Sultana High School.


DATE TEACHER SUBJECT SITE GRADE/
PERIOD or DAY
# OF
STUDENTS
4-Oct Getchel, R SDC Mesa 4th-6th 12
29-Sep Mulhern U.S. History (RSP) SHS ?/1st 17
29-Sep Mulhern MathSkill Builders SHS 9th/6th 18
29-Sep Mulhern U.S. Government(RSP) SHS 12th/2nd 19
2-Nov Triska, Jeanne All Kingston 1st 20
1-Oct Smith, A All Mesa 2nd 20
29-Sep Switzer, M All Mesa 3rd 20
18-Oct Ojeda, T Home Room RMS 8th/1st 24
1-Oct Nelson, S All Mesa K-PM 29
30-Sep Gates, B All Mesa 5th 33
8-Nov Noah, C All Kingston 6th 33
14-Oct Pifer, Sarah Social Studies RMS 7th/1st 34
15-Oct Doig, J Home Economics RMS 7th-8th/7th 34
15-Oct VanDerkamp, R Lang Arts RMS 8th/? 34
28-Mar Labrado, P All Joshua 4th/DAY 35
30-Sep Perez, K All Mesa 4th 34
15-Oct Ingram, B Inst. Music RMS 7th-8th/1st 35
11-Oct Calderon Art RMS 7th-8th/? 35
4-Oct Castillo, P ELD HJH 7th/3rd & 4th 36
29-Sep Madera Math Analysis SHS 11th-12th/3rd 37
29-Sep Fowler, J Algebra 1A SHS 9th-10th/1st 38
5-Oct Bell Math HJH 8th/3rd 39
29-Sep Koch World History SHS 10th/1st 39
4-Oct Stokes, G English II SHS 10th/? 40
29-Sep Ford, D English IV SHS 12th/4th 40
29-Sep Madera Algebra 1 SHS 9th-12th/6th 40
15-Oct Rummler, M Social Studies RMS 8th/6th 42
4-Oct Frederick, S U.S. History SHS 11th/2nd 44
29-Sep Mahr, J Anatomy/Physiology SHS 10th-12th/3rd 44
29-Sep Miller Biology SHS ?/1st 44
29-Sep Zoebelein, D History SHS ?/5th 44
29-Sep Viggiano Economics SHS ?/1st 44
29-Sep Thomas ROTC SHS ?/6th 44
28-Sep Bonner, R Algebra 2 SHS 9th-12th/1st 45
29-Sep Porter, J Geometry SHS ?/2nd 45
29-Sep Ford, D English SHS 12th/2nd 46
5-Oct Jacobs, B SDC HJH 7th-8th/DAY 86
24-Feb Shea, S SDC/MATH HHS 9th-12th/DAY 110
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